The natural balance of the body is interrupted so to recover this balance, the muscles of the body will be stimulated immediately, for weight loss ..
Generating vibrations that travel throughout your body, the VibroGym® training reactivates deeper lying or inactive muscles. Therefore the whole body is exercised rather than individual muscle groups in isolation.
The vibrations stimulate a reflex contraction within the muscle which leads to a high level of muscle activation and exertion and can help boost weight loss throughout every area of the whole body in a very short amount of time.
The effect of vibration technology stimulates the whole muscular system at once and not one muscle after the other. This compresses your workout timing in comparison to conventional training. 30 minutes is all you need for a full body workout!
Increase strength training
Vibrations create a reflex contraction of the muscles more powerfully that create a higher activation of muscles. This increases the training effect resulting in greater muscle tone and strength.
The vibration technology helps to stretch the muscles in a shorter span of time, which increases one’s flexibility. Adhesions (fibrous tissue that forms between surfaces in your body make it harder to move the joint and may cause pain) are loosened by the vibrations, which also helps to increase joint mobility.
Improve blood circulation
Vibrations during workout cause the body to produce more capillaries, making it more effective in transporting oxygen from the heart to the muscles. The detoxification process is also accelerated as toxins are transported out of the body more quickly.